I went to the gym today! WOOHOO! I struggled through waking up at 10:30 in order to go get my fingerprints done, but I knew it had to get done. I was so tired and unmotivated, but I somehow managed to convince myself to just go look at a gym today and sign up for the membership. Then I managed to convince myself to just get some sort of workout done!
I ran 1/2 mile at 5.3-5.5 and 0 incline. I was going to go for a mile but I was so bored with running that slow that I quit. I couldn’t increase it at all because if I got any faster, my hip was “there.” Not painful, but noticeable. I did Russian deadlifts and felt comfortable as long as I kept them under 100#. When I went over that, it was more painful. I actually felt like my hip was pretty stiff and it was irritated walking around towards the end, but it feels back to normal now. No more pain than before I went at all. I’m just bummed at how limited my gym capabilities are and am really looking forward to this being behind me!
I got some Dutch Bros. coffee after and the gym + coffee managed to put a little pep in my step.
With all this dreary weather and nearly constant drizzle, it’s hard to get anything done other than sleeping in and sitting on the couch!
I had to go grab some things at Target and ended up buying two shirts and then went to Ross and bought a pair of shoes (like I need black booties- probably not- but I will eventually wear them). I grabbed some food at Whole Foods and am now hanging out at home!
Juliette and Roy just got home, so I’m going to go visit with them. I’m hoping to get up early and maybe go get a hike done. I plan on heading out Sunday for Crater Lake!
I hope you have fun hiking! Glad you were able to go to the gym, but it stinks that your hip is still bothering you and limiting what you can do :(. I’ve never heard of that kind of coffee but I bet you have a lot of really awesome options for coffee up there!